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How do you recognize when your mental health might need attention?

Last Updated: 19.06.2025 04:15

How do you recognize when your mental health might need attention?

Nose

Seeing a green radar light or a spinning white light orb in your right eye that you can see with the eyes open or shut

Walking around at night barefoot for hours, days or even weeks.

How can one select funeral songs that truly celebrate the essence of a loved one’s life while providing comfort to attendees?

Ancient Belief & Ritualistic Hysteria

Seeing visions in cartoon graphics and resolution or colors.

Creature Sounding Voices such as roars & screaming etc.

Why do trans people get so deeply offended when a stranger misgenders them, especially when it's a first encounter? I've been socially transitioned for 4 years and it just feels like a waste of energy to be so hurt by it.

Adrenaline rushes through the body

Experiencing smells with no external stimuli such as smells that are familiar to you that evoke emotion, ladies perfume, men’s cologne, body odors, chemical smells etc.

Seeing visions that are all around you and intermingling with the natural world. These are not being seen inside the head or mind space they are being seen externally.

What is unattractive about a nice guy? Why do some women don’t choose nice guys?

Having enhanced vision suddenly. Ability to have extraordinary vision on a temporary basis such as seeing things a far off that a person shouldn’t be able to see like stars in the sky appearing larger and more detailed.

BRIEF SUMMERY OF SYMPTOMS

Seeing animals or creatures that aren’t there

Isn't it a turn on to have sex with a girl in a skirt or in a tight spandex?

The right ear seems evil as shit, more evil than the left. The upper right corner seems to be helpful sometimes but this is not definitive at all so be careful and notice the differences for yourself but NEVER FULLY TRUST ANY OF THEM.

Mydriasis, Strange pupil dilation which is a result of lust or adrenaline rushes.

One eye sees something larger than the other eye

Why do Democrats call any Republican "Magats", like they are subhuman?

You notice your pets are also seeing the same things & are scared or behaving strangely & avoiding certain areas of your house all of a sudden.

Seeing shadow people that run against walls or fly

Sexualized feelings that can also stem in the head, hips, inner and outer thighs that are weird and unusual

Do you regret being married to your current wife?

Turning off circuit breakers, disconnecting appliances and WiFi connections, putting devices on airplane mode etc.

Premature aging all of a sudden

Do these thoughts truly belong to and originate with you?

Why does Christianity push reconciliation after a partner cheats? Mine had a 7-year affair with someone half my age. He cheated and lied. He is not the same to me.

Telepathic communication that is not words or thoughts it’s a “knowing”.

Turning lights off preferring the dark instead

Epilepsy, Seizures, Sudden Full Body or Head Jerks

Is it still wrong to spread misinformation even if it's only to troll people rather than harming them?

Suddenly becoming extraordinarily hot where one begins to heat up throughout the body particularly in the back of head, ears, neck & upper back area

The mind is not some living being that can just make things up independent of you. These are spiritual entities people are dealing with.

Seeing angels

Why do wives cheat on their loyal husbands?

Sudden & multiple rises and falls in body temperature within minutes by 2-5 degrees in my observation.

Quantum Astral Projecting

Clicking that sounds like a line connecting or disconnecting

Why do flat-earthers claim the 1967 photo of Earth from space was made with CGI, even though CGI didn't exist back then?

Gang Stalking

Seeing shadow people with fedoras

Sudden onset of extreme euphoria

What was your experience when trying GHB?

OUR BRAINS ARE NOT BEINGS INDEPENDENT OF US; WE NEED TO TAKE CONTROL

Very vivid dreams

Feeling like your soul or spirit is being sucked out of your body or the top of your head to the point where you feel you are going to pass out, faint or die.

My boyfriend always verbally abuse me and makes me cry. If I try to tell him how hurt I was, he says to me he loves me and can't hurt me but always abuse me. Why?

If you do the math on every single person experiencing these things, the sum of them are a hell of a lot larger than what statistics are showing. That is just the peope who are actually reporting this to an authority who keeps track. Most do not report this because of stupid questions and assumption like this question & the stigma associated with these things.

Vertigo or depth perception issues.

Seeing saints from the scriptures

Inside J.J. Spaun's Arizona Home as He Claims Surprising U.S. Open Win - Realtor.com

Thoughts of overt sexual behaviors such as adultery, homosexuality, multiple sexual partners, acts involving blood, violence or murder, pedophilia and/ or Beastiality.

Feeling like someone is seeing through you eyes

Extreme changes in personality

Why do British people always write "xxx" after their names?

All of the Names People are Calling This

Twin Flame Journey’s

Cramps, Charlie Horses etc.

I’m wondering about attachment and transference with the therapist and the idea of escape and fantasy? How much do you think your strong feelings, constant thoughts, desires to be with your therapist are a way to escape from your present life? I wonder if the transference serves another purpose than to show us our wounds and/or past experiences, but is a present coping strategy for managing what we don’t want to face (even if unconsciously) in the present—-current relationships, life circumstances, etc. Can anyone relate to this concept of escape in relation to their therapy relationship? How does this play out for you?

Sleep Walking

Seeing “angelic numbers” or repeating numbers that have “secret meanings” everywhere you look.

Seeing beings of fire

Science Experimentation & Conspiracy

Sweating

Target Individuals

Feeling like your spirit is expanding outside of the perimeters of your body somehow.

Having trouble with balance that comes and goes

Kundalini Awakening

Dreams of looping themes, repeating patterns, mazes, hallways, stairs, running in circles, being hunted etc.

The mind is supposed to be silent most of the time but it never is.

Thinking secret societies are spying on you

Weird sexual fetishes and fantasies

Hearing sonic booms nonstop that shake your house and others can hear them as well as your pets

Some of the terms you folks love to throw around to insult the people are nutcase, conspiracy theorist, mentally ill, witch, the devil etc. So why would anyone speak out about these things? They can lose their jobs, families, friends, freedom, creditability and everything else in the time it takes for me to type this sentence.

Covering up windows

Remote Viewing

Demon Possession

Groin & Private Areas (Secret Places)

“Holy” Spirit Gifts

Etc…

Content of “Delusion”

Seeing spirits that look like vapors of smoke or “genies” that will have the head of a person but the body of a spirit vapor

Seeing actual light “orbs” in the physical sky, in your house or in your yard that appear and then vanish. Images are below at the end.

Seeing shimmers or shields that look like see through glass but they wobble or vibrate

Dreams of “heaven and hell”

Extraordinary Fear

Waking up with sudden muscle pains and cramps

Night terrors

Feeling a heaviness come over your entire body where you find it diffiucult to move as though something is on top of you holding you down.

Dreams coming true, regularly

Seeing visions of actual people right now doing things as though they are on video

Feeling pains or soreness on the eyeball itself

Communication through thoughts

Extreme pulsations in one area or pulsations in multiple areas that are off rythmn and don’t match as though you have several heart beats that are off rtyhmn with one another.

Hearing a snap or popping that sounds like it is coming from the skull

Seeing visual phenomenon such as:

Seeing flashes of light fly though your house or shoot out of your peripheral vision

Here is a short list of the never ending symptoms of for more serious alleged ailments like “schizophrenia”, let’s go over them & then you can at least be thankful you aren’t experiencing all of these:

Seeing creatures

Repeating dreams

Irregular heart beats

Extraordinary Paranoia

Thinking the government is spying on you

Thinking the news, movies & other forms of media are sending you personal messages.

Sudden temporary pains throughout the body for no reason

Feeling as though the ground is not solid under your feet as though it is exanding and becoming deeper.

Seeing an influx of shooting stars or streaks of light in your skies suddenly

Monitoring Spirits

For the lucky people who are just experiencing minor symptoms, you simply need to learn how to silence your mind and ignore the thoughts that do not belong to you.

Sudden issue with pornographic materials and content

Issues with Personal Hygiene

The left ear can sound different then the right, if a person pays attention they can sense which direction the communication is coming from. They can sense the left ear, the right ear, a space on the upper right corner, right directly above the mind space centered at the top and outside of the head all together.

Tech Experimentation & Conspiracy

Your own voice but it definietly isn’t you speaking

Pains in the anal area

Rumbling, shaking, gusting wind etc.

Afraid to look in the mirror

Loss of hair, particularly in the areas where the idiotic spirits are messing around usually in the front forehead area and down the front center of the head. It can also be sore here.

Whirring or whooshing noises

Seeing color auras in just about every color

Seeing visions that look like a dream while you are awake.

Waking up with migraines or headaches and unable to see straight like you’ve been drugged.

Pressure in the head

Schizophrenia

Having a series of unexplainable misfortune all around you

Needing to avoid people

Strange & subtle yet painless vibrations in the chest or groin areas. Sort of feels like a Dremel tool or a mini jackhammer.

Hearing static noises, scrambles or people talking on a radio when there is no radio anywhere and no source for the static at all.

Seeing the location & characteristics of various types of heavens or planets

Thinking your family, friends, neighbors and co-workers are spying on you

Chills like someone is inappropriately touching you in the groin or breast area

Dreams of objects in the sky and aliens

Inability to express emotion, including crying as though your tears have literally been hindered or shut off.

Do me a favor. Argue with “your own thoughts” and see what happens. Debate your own thought on a point and then be absolutely still and quiet and observe what “your own thoughts” come up with as though you are both the therapist & the one on the couch simultaneously. Listen to how “your thoughts” respond to you. Then write that down and analyze it. Then ask yourself do you yourself truly believe what was said and whether it even sounds like something you would say.

Seeing beings in bluish white light

Excessive sweating, waking up soak and wet

Sleep

Rings of Saturn or extraterrestrial sounding noises

Seeing visions of things going on in the spirit realm

We, as adult human beings, should know how to monitor and pay close attention to the thoughts in our minds.

Finding evil underlying themes in media and music you didn’t notice before.

Religious Hysteria (Negative- Bad)

Feeling pressure or a shield over one or both eyes that comes and goes

Sudden onset of having dreams every night when you were not recalling your dreams before or for a very long time

Feeling like your head is being used like a ouijia board where the left side tapping means no and the right hand side tapping means yes.

Subtle “grinding” or pains that seems to move in a circular whirl. Like something is spinning or grinding into your head.

Nano Technology Mind Control

Alien or Advanced Civilization Conspiracy

Seeing visions of various doctrines & books playing out like a movie.

Strong pulsation in the thumbs, ears, stomach, pelvic or groin areas that are not present in other parts of the body.

“Migraines” or “headache” in hyper specific areas. They can rest primarily on the left or right hand side as a rule, not an exception.

Gender dysphoria, transgenderism

Astral Projection & Quantum Science Hysteria

Feeling like the earth is spinning around you or tilted while you are standing still or vice versa

Chest pressure

Audible Voices both inside of the mind space & outside of the head. Hearing multiple types of audible voices, very distinct and clear.

Zaps as though you are being shocked with electricity

Sudden pressure like something has blocked your ears. Sort of feels like pressure from when water gets in the ear.

Seeing people that are deceased

Seeing the face of the wind, water or other elements

Seeing visions that have the same resolution of a movie like you are watching HD tv.

Seeing spirits that look like black silhouettes that have either light or fire behind them

Third Eye Chakrah; Kabbalah

Ability to control activities, responses & have conversations inside the dream state

Government Experimentation & Conspiracy

Sudden issues with extreme masturbation

Extreme changes in social behavior

Sudden promiscuity

Thinking animals and insects are spying on you

Burning on the sides of the groin. Left side, right side or both.

Seeing the alleged “god” or “jesus”

Overlapping voices or what I call triple voice or Legion

BE THANKFUL IT IS NOT WORSE BECAUSE IT CAN GET MUCH WORSE

Extreme changes in diet

Eyes

Seeing visions of things going on in the universe.

Thinking a spirit is watching you

Excessive Chills or “tingles”

Black Magic/ Witchcraft/ Sorcery

Paranoia regarding animals & insects

Lucid dream states

Seeing everything in the natural world around you change where it doesn’t look like it’s supposed to. i.e. Houses, neighborhoods, street signs, highway exit signs, the sky. (This is why people are getting lost and have no clue where they are)

Ears

A spirit architecting a date night and seducing you and chatting with you in your dreams.

Avoiding large crowds

Sudden vanity & immodesty

Arguing and fighting with a spirit in your dream

Seeing signs and symbols everywhere you look

Low blood sugar attacks unprovoked and when you aren’t a diabetic

Sudden onset of extreme dread

Temporary soreness in various areas of the head when you touch it particularly the top middle area or down the center of the head.

Seeing elders

Suddenly becoming extraordinarily cold where one begins to shake and convulse.

Write them down word for word to the best of your ability over the next week and then look at the sum of them. Then ask yourself did you physically and actively call those thoughts into your mind or did they just randomly pop into your mind?

Jinn Possession

Feel as though you are holding still as you are walking as though you are doing the “Running Man”

Having blurry or hindered vision temporarily or even blindness

Mental illness doesn’t exist in the manner people believe it does so standard care techniques will never work and will always prove false and ineffective.

Eye Twitching

Personal Behaviors & Social Changes

Extreme changes in habits

Seeing visions of future world events that actually come to pass later in the news cycle.

Waking up angry, disturbed, or still tired

Head

Voice of Thunder

Hearing the buzzing of electrical devices that are driving you nuts but other’s cannot hear them because your ears have been heightened and you can literally hear common energy frequencies other people can’t.

The brain does not just magically think thoughts and beat you down, emotionally abuse you, bring up memories you don’t want to think about nonstop, create imaginary “what if” scenarios all day long, or judge you nonstop all on its own. Something is causing that.

Religious Hysteria (Positive- Good)

Dreams of people you never met but then you meet them later.

Feeling safer in your home & not wanting to go out in public

Excessive emotional reaction

Paranoia regarding people

Dreams of yourself being in another lifestyle that is trying to convince you of reincarnation and past lives

Random body ticks or feeling pricks or pokes on the skin or what I personally refer to as voodoo pokes…

Healthcare Experimentation & Conspiracy

Obsession with Personal Hygiene (OCD or Mysophobia etc.)

Ability to stare directly into the sun

Multiple clicks that are similiar to the African click language dialect

Seeing lights behind the eyes when the eyes are closed such as blue dots, green or white “floating auroras”, rainbow sparkles or scrambles, a single red or purple light right in the center of the vision.

Dreaming in cartoon

Cymbals or bells, sort of like jingle bells or how Tinker bell sounds in the stupid cartoon

Electronic or robotic sounding voices

Mental Illness

Male and Female- Voices of people you know & people you don’t know at all

Body

Waking up crying

Excessive warming or a burning sensation

Strange clicking and popping in the nasal cavity. Sometimes when you wake up from a heavy night of nonstop dreams you can hear and/or feel this.

Vibrations

Seeing shadows that seem to loom, grow & encompass you

Pokes on the head

Crawling or itching sensations for no reason or with no external stimuli present

Seeing visions that are just in your head or mind space only.

Emotional State

Sudden buzzing that sounds like an energy wave just beamed right through your head. Sort of sounds like an emergency broadcast sound.

For the behaviors I list below there are reasons behind these activities to be sure but for the purpose of attempting to keep this short I will refrain from going into detail about the why’s at this time.

Experiencing unusual “coincidences” suddenly and consistently.

Extreme change in perceptions of reality and world view or belief systems.

Rapid deep sleep cycles, instantly falling into a deep sleep state while simultaneously knowing you were conscious in it

Witnessing unexplaine chaos in the lives of the people you are close to all of a sudden including financial issues, freak accidents, sickness & even death.

Noises in the ears.

V2K: Voice to Skull Technology in other words classified spying techniques

Feelings you are being sexually harassed, molested, raped or seduced.

Sexual sensations

Shortness of breath

Seeing beings in green light

Intrusive Thoughts

Seeing other gods and goddesses

Spirits are very good at mimicking our own personality but every once in a while they slip up in a major way that will cause you to pause and wonder at this phenomena.

“Tinnitus”

Extreme changes in sleep schedules